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The Food Tree Nutrition Program

The Food Tree is a simple visual image of nutrition for normal weight and good health. Though based on the latest medical research, it is easy to learn, user friendly and portable. It reverses...

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Does McDonald’s owe us for becoming fat?

Did you see this? McDonald’s has become the lightening rod for “The Problem”: We are overweight, sick and cannot afford health care because we are all patients, leaving no risk pool, and because health...

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The Food Tree – a Model for Nutrition

Happy Nutrition Year! I am thrilled to see that for each passing year, nutritional recommendations  are becoming more and more modeled on The Food Tree.  Close, but no cigar yet. Nutrition should...

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http://www.bbc.co.uk/news/health-12803909 New Test for Diabetes!

Just what we needed A new test. What we need is not new tests, we have enough tests to test ourselves to death  – but tests do not make us well.  Doing something about it does!...

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Did Your Doctor Tell You This About Your Blood Sugar?

Did you read my post “Did your doctor tell you this about diabetes?”     You might want to. Anyway, let me start here where I left off: I saved the shocker for last: Even if your blood  sugar is...

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HCG – WHAT IS IT?

                                                                           HCG – WHAT IS IT?   HCG (human Chorionic Gonadotropin) is a hormone produced in high amounts in pregnancy, supporting fetal...

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My Mission to End Weight Loss

The latest research shows what some of us have known and said for a long time: It is not the rate or total weight loss that counts it is WHAT you lose, and HOW you lose. The distinction between weight...

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Are you trying to diet?

Specializing in weight and nutrition, I have some news for you. First the bad ones: Do you realize -that every 2 out of three people are overweight? -that 1 out of four of you skinny ones out there...

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Happy Thanksgiving

- It is here again the Holiday Season, starting with Thanksgiving - my favorite holiday for food. Here is how to survive with sanity (and weight) to spare: Grab a big plate. Load  up half with salad, a...

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